An essay should reveal your personal feelings and opinions. Waking up at the same time each morning is essential for starting your day for the right foot. Remember that you've got only 40 minutes to write an essay, and some of this time should be spent for planning. Form this useful habit and you might have enough time for accomplishing all goals and tasks.
Good lighting is crucial, so either use a desk lamp or pick a normally bright room. You shouldn't be afraid to utilise some humor in your speech.